It occurred to me while I was on the skating trail this morning that good skating ability is based on practicing good skating form. Success at many things in life is largely based on good form, usually gained from an assortment of uplifting CULTURAL learnings such as a strong work ethic and having savvy about life.
I’ve had success in marriage and I can confidently say that because I’ve had 2 long, rewarding marriages–not just for me, but also for my husbands–the former and present one.I can assure you that neither of them has any complaints. Lol My marital success is based on good marital form. I’ll be talking about what good marital form entails more in future segments.


Everyone knows by now that physical fitness is important because it’s a de- stressor and generally preserves health. Well, duh! But many people don’t act like they know that. Darren and I do a rigorous workout at least 4-5 days every week. We don’t always do it together though. It depends on our schedule for the day. We actively encourage each other to engage in exercise though and we compliment each others’ appearance. Did you do your workout yet? It might rain later, so you’d better go now. Or he’ll come upstairs and say: Come on! Let’s get over to the park before it gets too late. Or I’ll say: I’m going over to the park. You want to ride with me? 
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